59 Best Low Carb, Low Calorie Keto Friendly Snacks
1. Apple and Almond Butter:
You can make a low-calorie keto-friendly snack with apple and almond butter. The delicious combo of sweet apple and salty, creamy almond butter satisfies your cravings. This keto snack keeps you feeling full and reduces your weight. Also provides fiber, protein, and healthy fats.
2. Hummus and Pita:
Hummus is famous and classic healthy keto-friendly snack loaded with protein, fiber, and healthy fats. Hummus is a plant-based protein, and it is gluten-free, making it a favorite low-calorie snack among keto lovers. Pair your hummus with healthy veggies and pita bread for morning and afternoon food.
3. Edamame:
Edamame is the perfect low-calorie healthy keto-friendly snack. These are immature soybeans, popular and versatile. You can boil it for 3–5 minutes or steam it, microwaved, or pan-fried. Eat them as a whole or added to salads. This keto food helps you reduce weight and is high in protein, vitamins, and minerals.
4. Greek Yogurt and Berries:
Greek yogurt and berries are classic, luscious, and low-calorie keto snacks. It satisfies your sweet tooth without adding extra calories. This keto recipe provides fibers and good fats to give a start as an energy booster for the day. This keto snack will keep you full and have fewer cravings the whole day.
5. Hard-Boiled Eggs:
Eggs are everyone's favorite, also keto-friendly, and low in calories. Hard-boiled eggs are the best keto snack that keeps you full for the day and reduces cravings. You can get the recipe from Delish. Stack on the hard-boiled eggs for a healthy start to the day.
6. Chia Pudding:
Chia seeds are the healthiest food on earth and a fantastic keto snack. They are low in calories and high in essential nutrients, protein, fiber, minerals, and fats. Chia pudding is the best keto recipe for busy routines. Mix 3 tablespoons of chia seeds in 1 cup of your choice of milk left in the fridge overnight. Add keto sweetener and enjoy your keto-friendly snack.
7. Celery, Peanut butter, and Raisins:
It is a healthy, low-calorie keto-friendly snack with a crunchy texture and salty, creamy, and sweet taste. This savory and sweet satisfy combo gives you protein, fiber, and healthy fats.
8. High-fiber crackers and Cheese:
This keto snack is a favorite for cheese lovers. High-fiber crackers with cheddar cheese can make low-calorie keto-friendly snacks. This keto food supplies fiber and fat, a perfect combo to satisfy your cheese craving with a little salty taste.
9. Avocado Toast:
Avocado is the healthiest food on earth and contains heart-healthy fats, fiber, and protein. You can make this keto recipe by combining avocado, lemon juice, salt, and pepper in a bowl and mashing it with a fork. Spread the mixture over the toasted bread, and your keto snack is ready. Drizzle with olive oil and sprinkle over desired toppings.
10. Yogurt and Fruit Smoothie:
This recipe of low-calorie keto-friendly snack includes yogurt, cottage cheese or protein powder, banana, berries, peaches, a handful of greens, and baby spinach. You can add healthy fats like nut butter, avocado, hemp hearts, or chia. Blend until smooth and get sipping. This keto snack provides the best source of protein and fiber with healthy fats.
11. Keto Tortilla Chips:
You can easily make keto-friendly chips with almond flour seasoned with salt, garlic powder, chili powder, and black pepper. Place dough in the microwave and enjoy crispy and salty chips with guacamole. Get the recipe from Delish.
12. Avocado Chips:
You can enjoy the crispest and crunchy keto-friendly avocado chips by baking them in the oven. These chips are the best keto food to cope with unwanted cravings between meals. Get the recipe for this delicious keto food from Delish.
13. Nacho Cheese Crips:
You can enjoy cheese slices by turning them into keto-friendly crackers. This keto snack recipe will satisfy your cheese cravings without increasing your weight. Get the recipe for this keto food from Delish.
14. Keto Burger Fat Bombs:
How about a low-calorie keto-friendly burger while on a keto diet? Well, this keto snack recipe serves the purpose. You can enjoy a delicious burger without worrying about your waistline. Get the recipe from Delish.
15. Jalapeno Popper Egg Cups:
This luscious mouthwatering keto snack definitely, make your day. Eggs, sour cream, cheeses, and minced jalapeno make spicy egg cups. Spicy muffins sure add a new taste to your plate. You can get the recipe from Delish.
16. Rosemary Keto Crackers
Crackers are the best low-calorie snacks for late-night cravings. You can make keto crackers from rosemary, flax meal, onion powder, egg, and salt. Get the keto-friendly crackers recipe from Delish.
17. Keto Frosty:
You can enjoy a quick keto dessert made in no time. This is the best keto-friendly snack for a person with a sweet tooth. It helps crab the craving for eating sweets right after dinner. Plus, it is low-calorie, so you can enjoy it without worrying about the calorie count. You can get the recipe for this delicious treat from Delish.
19. Bacon Guac Bombs:
Enjoy a tasty low-calorie keto snack you can make in no time. Guacamole mixture with bacon gives a luscious flavor and taste. Spice up these bombs with salt and pepper. You can make this keto recipe in advance and store it in the refrigerator. Get the spicey keto recipe from Delish.
20. Keto Smoothie:
Smoothies can make your day brighter and is perfect when it is low in calories. This keto-friendly smoothie can retreat your sweet cravings.
The combo of strawberries, raspberries, and blackberries with coconut milk and baby makes a delicious keto smoothie. Get the recipe from Delish.
21. Keto Cereal:
Cereals are yet popular and delicious breakfast. The idea of keto cereal is impressive to satisfy your cravings. You can enjoy this tasty breakfast without worrying about calories. Get the recipe for this healthy keto food from Delish.
22. Keto Tortillas:
You can make the best keto-friendly tortillas
from almond flour and coconut flour. These keto tortillas can make perfect keto-friendly snacks. You can make them quickly and pair them with your favorite salsa or keto dips. Get the recipe from Delish.
23. Bacon-Wrapped Cabbage:
You can make a healthy keto snack from bacon and cabbage. A crunchy cabbage perfectly gives a savory taste to baked bacon. They are easy to make and curb the cravings between the meals. Get the recipe from Delish.
24. Chocolate Keto Protein Shake:
Chocolate on the keto diet is an exciting idea. This keto-friendly chocolate protein shake provides essential nutrients and fats. Make your keto shake from almond milk and unsweetened cocoa powder. Get this keto recipe from Delish.
25. Cucumber Sushi:
Cucumber is a keto-friendly vegetable that will turn into a delicious keto snack. Make cucumber slices completely hollow and fill with healthy veggies. Enjoy this keto snack with sauce. Get the recipe from Delish.
26. Avocado Carb Boat:
Turn this heart-healthy keto food into a delicious keto snack. Scoop out avocados to create bowls and fill crab mixture top with cheddar. Get the recipe from Delish.
27. Chicken Bacon Ranch Poppers:
This keto snack provides enough protein with great taste. Chicken poppers are easy to make; just mix minced chicken, bacon, egg, and ranch. Bake them, and your keto-friendly food is ready. Get the complete recipe from Delish.
28. Cookie Dough Fat Bombs:
A delicious keto sweet retreat for your sweet tooth. Cookie dough fat bombs are easily made from almond flour, butter sugar, vanilla, and salt. These keto-friendly snacks perfectly pair with coffee or tea. Get this recipe from Delish.
29. Bacon Asparagus Bites:
Healthy crispy asparagus make a luscious taste with cream cheese and bacon. Place asparagus in the center, spread cream cheese, and roll it with bacon. Get the recipe from Delish.
30. Carrot Cake Keto Balls:
This keto-friendly cake is a delightful treat for you without making you worry about your waistline. You can make these handmade cakes
from cream cheese, coconut flour, vanilla, chopped carrots, and pecans. Roll the balls in shredded coconut and enjoy your keto dessert. Get the recipe from Delish.
31. Keto Brownies Bombs:
What is more interesting than you eat brownies on the keto diet? These keto brownies can delight your mood. Make them and freeze them for munching. Get this keto-friendly recipe from Delish.
32. Ham & Cheese Egg Cups:
A light, healthy bites to enjoy snacking when on keto. You can make these keto-friendly snacks in a muffin tray with a slice of ham, egg, and cheddar. Get this keto recipe from Delish.
33. Creamy Avocado Dip:
A tasty, savor, low-calorie, and keto-friendly dip can make many snacks. You can pair them with keto chips or vegetables. Make this creamy dip from avocados, yogurt, garlic, and lime juice. Get the recipe from Delish.
34. Turkey Club Cups:
Enjoy a delicious keto-friendly sandwich you can easily make in no time. You can make this keto food on a muffin tray with a slice of turkey, cheddar, and mayo. Fill your sandwich with lettuce, cherry tomatoes, avocado, and bacon. Get the recipe from Delish.
35. Brussels Sprout Chips:
These healthy, keto-friendly crunchy, crispy brussels sprout chips make the perfect keto snack. Easy to make, and you can enjoy them anytime. Get this keto recipe from Delish.
36. No-Bread Italian Subs:
In this keto snack, we ditch the bread. Stack a slice of ham, salami, pepperoni, and provolone. Make sandwiches by rolling them with creamy Italian dressing. Get the complete recipe from Delish.
37. Buffalo Chicken Celery Boats:
The crispy and crunchy texture of celery makes a heavenly combo with shredded chicken, hot sauce, and mayo. Enjoy your keto-friendly snack top with blue cheese, drizzle with ranch and garnish with chives. Get this delicious keto recipe from Delish.
38. Greek Yogurt Onion Dip:
Greek yogurt is a keto-friendly snack; you can enhance its taste with some onions and herbs. You can enjoy this keto dip with keto chips or vegetable sticks. Carrots, celery, and asparagus are perfectly paired with this healthy recipe. Get the recipe from Delish.
39. Keto Hot Chocolate:
Hot chocolate is everyone's favorite, and being on a diet, you have to leave your favorite foods too. But on the keto diet, surprisingly, you can curb your sweet cravings.
40. Keto Chocolate Truffles:
Another delicious keto retreat for your sweet tooth. Keto chocolate truffles are easy to make from chocolate, avocado, and vanilla. Keep them in the refrigerator and enjoy them with cocoa powder.
41. Cabbage Hash Browns:
Try these keto-friendly hash brown recipes to satisfy your spicy cravings. Crunchy cabbage will make the crispiest hash browns with onions, eggs, garlic powder, salt, and black pepper. You can enjoy them with keto bread or tortillas.
42. Keto Sausage Dip:
A tasty keto snack you can enjoy for dinner or lunch. You can make this keto recipe from sausage with cream cheese, cheddar, and Rotel. Enjoy your keto sausage with tomatoes and parsley on top.
43. Cool Ranch Chickpeas:
Chickpeas are super keto food that provides essential minerals, vitamins, and fiber.
You never go wrong while munching on these healthy snacks. This keto snack is easy to make; just bake them for 30 minutes and season them.
44. Keto Zucchini Chips:
Zucchini is a low-calorie keto food. They make the healthiest and crispy chips. Bake thin zucchini slices with oil, ranch seasoning, oregano, salt, and pepper. You can store these chips to enjoy this keto-friendly snack whenever you want.
45. Keto Icecream:
Craving for ice cream, but you are afraid of eating more calories. This keto-friendly creamy, rich, and barely sweet ice cream is a fantastic snack for you. Coconut milk and heavy cream make a perfect sweet scoop of ice cream. Get this sweet keto recipe from Delish.
46. Keto Bread:
How about making your own keto bread? This helps you cut the extra calories and saves time searching for keto bread. Pair your keto bread with keto-friendly stuffing. Get the recipe from Delish.
47. Keto Taquitos:
Taquitos make by rolling a variety of fillings tightly in a corn tortilla before deep frying. But in the keto version, bake taquitos with keto-friendly fillings. You can enjoy them with chicken and warm cheese. Get the recipe from Delish.
48. Cauliflower Poppers:
Turn your cauliflowers into low-calorie keto-friendly snacks. This keto snack makes from baking cauliflower, bacon, green onions, jalapeno, Parmesan, olive oil, garlic powder, and chili powder. This spicy keto snack keeps you feeling full and provides vital nutrients.
49. Bell Pepper Nachos:
You will be amazed by this veggie nacho perfectly paired with keto chips. Bake bell peppers, Monterey Jack, and cheddar together. Spice up with guacamole, salsa, and pickled jalapenos. Get the full recipe from Delish.
50. Olive Tapenade With Low-Carb Crackers:
A delicious low-calorie keto tapenade recipe for your crakers. You can make it from chopped olives, capers, garlic, and olive oil. Enjoy it with a low-carb cracker best paired with those made from almond flour.
51. Homemade Trail Mix:
Trail mix contains high-carb ingredients like raisins, candy, and dried fruit. But you can make a low-carb keto-friendly version by combining
pecan, walnut, and pumpkinseed with unsweetened coconut.
52. Deviled Eggs:
Another delicious hard-boiled egg keto-friendly recipe to satisfy your cravings. Cut the
hard-boiled egg in half lengthwise. Fill them with
egg yolk mixed with mayonnaise, dijon mustard, salt, and pepper. This keto food keeps you feeling full and provides essential nutrients.
53. Keto Garlic Bread:
A cheesy, tasty keto bread recipe for your breakfast or evening cravings. You can easily bake it at home from almond flour with mozzarella and garlic. Melted butter with garlic, parsley, and Parmesan gives a crunchy crust. Get the recipe from Delish.
54. Stuffed Avocado:
Change your avocado into a low-calorie keto-friendly snack. Cut avocado and remove the pit to make a boat. Fill your low-carb stuffing into the center of the avocado. Fillings like tuna salad, chopped shrimp, scrambled eggs, and cheese are low-carb and keto-friendly.
55. Keto Snickerdoodle Shortbread Cookies:
Keto snickerdoodle shortbread cookies are a delicious addition to your keto diet. These crunchy, munchy cookies curb your sweet cravings without adding extra calories. Get the delicious recipe from Delish.
56. Carrot Sticks With Homemade Aioli:
Carrot sticks can make a perfect low-calorie keto snack. They taste fantastic when paired with homemade aioli. You make aioli from mayonnaise, lemon juice, and a minced clove of garlic. Season with salt and pepper to taste.
57. Keto Cloud Bread:
Do you miss your bread on the keto diet? Well, here is a delicious keto bread to satisfy your cravings. This keto cloud bread is low in carbs and light. You can easily make cloud bread at home from eggs, cream of tartar, and cream cheese. Get the recipe from Delish.
58. Keto Peanut Butter Sandies:
Nutty, salty, sweet, and all-around perfect low-calorie keto-friendly snack. You can quickly turn your peanut butter into keto food. Make keto Sandies from unsweetened peanut butter, almond flour, and coconut flour. Get the recipe from Delish.
59. Fresh Veggies With Tzatziki Dip:
Tzatziki is a Greek low-calorie sauce made from plain yogurt, garlic, and cucumbers. Pair your veggie sticks with this delicious keto dip. Broccoli, celery sticks, and baby carrots are low-calorie and keto-friendly options.
